Secret Entourage
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Day 1

Day 1 Week 1

Welcome to Day 1 of the 90 Day Bootcamp! Watch this introductory video to get started. Good luck!

Introduction to the Bootcamp:
Prerequisite (Watch This First):
Read Third Circle Theory - (Pages 1-50):
Watch These Videos:
Exercise 30 Minutes

RUNNING​

PUSH UPS

SIT UPS

BURPES

1 Mile
Fill Counter
100
Fill Counter
100
Fill Counter
10
Fill Counter
Pen